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How Mindfulness Promotes Business Success

  • Durham South Regional Library 4505 South Alston Avenue Durham, NC, 27713 United States (map)

The Information Age has brought about a significant amount of change, complexity, and uncertainty in the world, especially at work. The practice of mindfulness builds people's minds, emotions, and physical capacities to coexist with and even grow from these forces. A simple practice of five minutes a day can change your brain and change your work and life for the better.

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